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A brief description of the blog should go right here. This could also serve as the meta description for the entire blog and should feature keywords like food freedom, body image, disordered eating, and business.

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Discovering the Joy of Slow Living: Finding Peace in the Present

Healthy Habits for a Balanced Life: Mind, Body, and Soul

From Clutter to Calm: Effective Organization Tips for a Serene Home

Revitalizing Your Daily Routine: Easy Ways to Infuse Energy and Positivity

Nurturing Self-Care: Prioritizing Your Well-being in a Busy World

Embracing Simplicity: The Art of Minimalistic Living

The Seems Like Diet Culture Podcast

The podcast for when you hear a food rule, wellness trend, or nutrition fact and think, "This seems like diet culture, but is it really?" Join host Mallory Page to have your questions answered about a new trending topic every single week.

grieving your ideal body (the body image reframe that changes everything)

the new weight loss miracle drug? ozempic

the 10 less obvious diet culture red flags

listen on:

RANKED IN THE TOP 5 NUTRITION PODCASTS BY APPLE & SPOTIFY | RANKED IN THE TOP 5 NUTRITION PODCASTS BY APPLE & SPOTIFY | RANKED IN THE TOP 5 NUTRITION PODCASTS BY APPLE & SPOTIFY | RANKED IN THE TOP 5 NUTRITION PODCASTS BY APPLE & SPOTIFY | RANKED IN THE TOP 5 NUTRITION PODCASTS BY APPLE & SPOTIFY | RANKED IN THE TOP 5 NUTRITION PODCASTS BY APPLE & SPOTIFY |

try it out

You will go from “Can I trust my cravings?” to “That croissant looks perfect, I’ll enjoy every bite!“—without any guilt or fear of weight gain by learning the three phase system to listening to your body.