The online membership community clearing your mind from food and body image worries, so you can focus on what brings you joy 🍝
Imagine enjoying the pasta dinner your partner made, focused only on how delicious it is, and eating until you feel perfectly satisfied. Afterward, you settle into the couch with your favorite fantasy novel, feeling no urge to check your reflection because you know your body didn’t change from this meal.
When a craving strikes mid-page for some rocky road ice cream, you grab a few spoonfuls without a second thought.
The opposite of food noise, is this:
this is what i dream of
CLIENT RESULTS
The food noise freedom framework:
3. Restore your Eating Rhythm
Goodbye nutrition misinformation and judgement, hello clarity and confidence with food choices.
2. Awaken Your Body’s Wisdom
3. Restore your Eating Rhythm
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3. Restore your Eating Rhythm
1. Calm the Food-Mind Loop
The fear of your body changing will be replaced with body trust.
3. Restore your Eating Rhythm
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2. Awaken Your Body’s Wisdom
1. Calm the Food-Mind Loop
2. Awaken Your Body’s Wisdom
Knowing when to eat will feel as natural as knowing when to breathe.
Click to read more
Food Noise Reclaimers
Formula to better body image starting TODAY
The 3 reasons you have body image on your mind
Actionable activities that you can implement each month to take a clear step towards food and body noise freedom.
Reducing your body image worries as soon as possible so you can be focusing on enjoying your life.
Transformative video lessons with Mallory
Every single month you get a new topic, the whole list is available below, but here is a sneak peak: The Real Reason You Have Food Noise, Why You’re Overeating, How to Find Your Happy Weight.
Your safe space, non-diet community
Connect with like-minded women on the journey to freedom from food noise in a safe, monitored space. The people you surround yourself with can make all the difference, and having this support changes everything.
You will not expect these - or the breakthrough that it will lead to in decreasing your body image worries.
Framework for combatting comparison
A training and workbook designed for immediate implementation to decrease body & food comparison.
Monthly NEW content
Which will have you thinking, "How the heck does she know this is exactly what I needed to see?"
BONUS Live Calls
Not only are there exclusive workshops with the Live Unrestricted team, there is also a limited number of spots to upgrade to live Q&A calls with Mallory
(you can learn more inside the membership)
The days of worrying about what you ate and how you look are behind you. I’ve helped over 500 women reclaim their energy for what truly brings them joy—now it’s your turn.
In this membership we don’t give you basic advice that you can find in any other podcast, book, or article. Our 3 phase food noise freedom framework will lead you to:
Freedom from the constant thought stream around food, so you experience peace in your mind.
Trust that your body has its own internal wisdom, so you never overthink your choices with food.
Figure out exactly how to eat in a way that makes you feel good and follow this effortlessly.
What could you accomplish if you freed up the energy you spend thinking about food and focused it on what you love?
- Wake up each morning excited for breakfast, focused on what you’re looking forward to rather than last night’s meal, the calories in your food, or the sugar in your coffee creamer.
- Breeze past the mirror in your new body-con dress, ready for date night at the pizza place, feeling unbothered by how your stomach looks, now or later.
- Enjoy a potluck, fully present in conversation and connection, without a second thought about the ingredients in the food, how much you’re eating, or what others might think of your plate.
i want my mental space back
The 3 essential pillars to clearing your mind from worries about food & body image:
How many people in your life are actively working to quiet food noise and free themselves from body image worries?
For most people I talk to, the answer to this question is none.
That’s why Freedom From Food Noise offers more than just resources—it provides a private, supportive community of women on the same path. Together, you’ll connect with others who understand your challenges and can cheer you on as you redirect your energy toward the things that truly bring you joy.
Community of Like-Minded Women
number one
I’ve been where you are, and over the past 4 years, I’ve helped hundreds of women release food noise and body obsession to focus on what truly matters.
When you join Freedom From Food Noise, you’ll gain access to tailored tools like video lessons, templates, journal prompts, and actionable steps—all designed to help you clear the mental clutter and build trust with your body.
Whether you’re just starting to work toward food freedom or are looking to deepen the progress you’ve already made, these resources will guide you every step of the way. Imagine how much lighter and more present your life will feel when food and body worries are no longer running the show.
Personalized strategy to food noise freedom
number two
With so much misinformation about food and body image swirling around on social media and beyond, having guidance from professionals who truly understand what it takes to quiet food noise changes everything.
In Freedom From Food Noise, my team of Dietitians and I are here to guide you every step of the way on your journey to clearing the mental clutter and focusing on what brings you joy.
You could listen to every podcast, read every book, and scroll through countless social media posts, but without expert guidance, it’s nearly impossible to achieve the lasting freedom you’re looking for.
Tailored support - with credentials to back it up
number three
healthy food products that aren't good: ~$70/month
Think about what you currently spend money on:
monthly Wellness hack that's "Going to work": ~$40/month
Coffee runs:
~$28/MONTH
$288 per month, or $3,456 per year
$155/month: The amount the average American spends on wellness per month.
clothes you don't want to wear
missed happy hours with friends
skipped ice cream dates
thousands of negative thoughts
$7/month: Monthly price for membership to the Freedom from Food Noise
a lifetime of mental freedom
spontaneous nights with friends
time spent in the moment
escape from diet culture cycle
6 hours a day questioning what to eat
“I really want freedom from food noise, but I don’t know if I have the time” You say this and yet you spend:
4 hours a day thinking about changing your body
Instead of pouring your time, money, and energy into the same things that keep you stuck in the cycle of “Once I like how I look, I’ll stop thinking about food,” why not invest in something that empowers you to say, “I can stop worrying about food today because I trust my body”?
You have the time; it’s just about choosing how to spend it—staying where you are or working toward a new state of food freedom.
DINNER/DRINKS WITH FRIENDS THAT YOU ARE STRESSED FOR: $150/month
$77
pay in full
Get extra savings
Get the deal
$7/month
cancel at anytime
($11/month)
($132 in full)
Once the spots are gone, they’re gone! This is your only chance to grab Your Spot at this price.
Once the spots are gone, they’re gone! This is your only chance to grab Your Spot at this price.
Topics this year:
- December: The Real Reason you Have Food Noise
- January: The Key to Having Confidence in Your Decisions with Food
- February: Your Body Has a Happy Weight - This is How to Find It
- March: Awakening your Metabolism
- April: 30 Days to Trusting Your Hunger & Fullness
- May: Why You’re Overeating (It’s Not What You Think)
With the Freedom From Food Noise membership, you gain access to a supportive community of individuals ready to quiet the mental chatter around food and body image so they can focus on what truly brings them joy. You’ll also receive exclusive video lessons, journal prompts, group challenges, and resources designed to help you clear food noise, build trust with your body, and find peace with food.
What do I get access to with my “Freedom From Food Noise” membership?
FAQS
We understand that circumstances change. You have the flexibility to cancel your membership at any time. However, please note that once you cancel, you will no longer have access to the membership content. If you’re ready to cancel, simply email our billing team at contact@malloryjpage.com, and we’ll ensure the process is smooth and hassle-free.
What if I want to cancel my membership?
Absolutely not! Your Freedom From Food Noise membership comes with a single monthly fee, billed automatically. There are no hidden fees, and you can cancel anytime by emailing contact@malloryjpage.com.
Are there any hidden fees or costs associated with the membership?
No, there is no minimum commitment period for your Freedom from Food Noise membership. You have the flexibility to stay as long as you find value and can cancel anytime by reaching out to contact@malloryjpage.com. We're here to support you on your journey, whether you choose to stay for the short term or the long haul. However, please note that if you joined during a promotional period and decide to cancel your membership, you will not be able to re-join at the previous rate.
Is there a minimum membership commitment period?
No, this membership does not grant access to Live Unrestricted or 1-1 coaching calls. Each of those programs are distinct and separate from the offerings provided within Freedom From Food Noise.
Does this give me access to Live Unrestricted or 1-1 coaching calls?
No, the monthly membership does not include one-on-one chat access. However, you will have access to me through the community chat and during live workshops within the group setting. These live workshops take place three or four times a year and the times for these will be set taking into account everyone's schedule. That being said, there are no monthly live calls. There is a plethora of content you get monthly including video lessons, interactive prompts, challenges, and action steps.
Do I get any 1-on-1 access or live calls with you?
The Seems Like Diet Culture Podcast
The podcast for when you hear a food rule, wellness trend, or nutrition fact and think, "This seems like diet culture, but is it really?" Join host Mallory Page to have your questions answered about a new trending topic every single week.
