Your roadmap to eating with intuitive FOOD Freedom - Go from "Can i trust MY cravings?" to "i'm going to enjoy every bite of this cookie" without guilt or fear of weight gain.
No longer fears weight gain because you have full trust in your body.
Feels completely normal around food - goodbye constant internal chatter!
Never second guesses a hunger or fullness cue because you know exactly how to listen to your body.
Can savor your favorite foods without a thought about the calories or ingredients in them.
You wake up excited for breakfast, your thoughts far from your body. As you head upstairs, you settle on a bagel with cream cheese and caramel creamer in your coffee. You savor each bite, stopping when you’re perfectly content. Feeling a bit tired, you decide to skip your workout and use the extra time to catch up with your long-distance best friend. The rest of the day, food only crosses your mind when hunger strikes, bringing with it excitement for your next meal.
It was just a normal day, with my usual routine, when all of a sudden it hit me - she was silent. There was no, 'You should probably think about what you're going to eat later before you have this,' or 'Hmm, have you checked what your body looks like in the mirror today?' or 'Are you sure that won't bloat you?' After what seemed like an eternity of being berated by these types of thoughts, I almost couldn't believe it. I even gave myself a pep talk, cautioning myself not to get too attached to this feeling because she might return. Yet, here I am, years later, and still living free of Daphne.
I know what you need to break free.
You need a customized, step-by-step process accompanied by support and community so that you never feel uncertain about what to do next or isolated as you navigate through it.
So why do so many programs act like they do? Don't get me wrong, here at Live Unrestricted we have a proven framework filled with digestible content (pun intended lol) that will transform your mindset and provide you with logical, no BS info, but this is just the start. We fuse this with sustainable lifestyle shifts and coaching that is specific to YOU and the life you want to experience. If you are resonating with what I've shared so far, I already know that you need ALL of these aspects in order to fully heal.
I made this program for the old version of myself in your exact position. I'm the girl who needed to understand the WHY and the HOW but also needed to feel SEEN and UNDERSTOOD and I have a feeling that you do too. I'm sorry that finding this type of support is so hard, but I'm so glad that you are here now to experience it.
Intimate and discussion-based calls with live coaching from the LU team that is catered towards the topics you need to hear about.
Each call will have specific activities that we work through to unveil any roadblocks you are experiencing and then provide solutions to these. 90% of members have reported these calls to be their favorite piece of the program, even those that were nervous about a group environment, but if you feel uncomfortable talking in a group you can submit any questions/thoughts beforehand.
The journey to freedom isn't tied to specific topics or timelines, and that's why we've got room for any questions you have, at all times.
Our Q&A calls are a space for tackling these questions and are completely tailored to you in terms of length and topic. Don't forget that this isn't the only space for questions, you also have 24/7 group & 1-1 messaging available.
You are not alone in this. Not only is there a community group you get access to with the other women, the coaches, and Mallory, there is also the ability to join into community-only calls. There is nothing like the feeling of being understood by those that GET what you are going through.
At any point during the program you can add on goal setting support or 1-1 support with the LU Dietitians. We are here to cater this program to what you need, not the other way around, so if you are feeling called to some personalized goals or a 1-1 deep dive they are always available.
After our 9 months together, you get 60 days free in our anti diet community where you can continue to connect with a other women, ask questions, and receive education. This means you get 11 months of total support in the program!
At Live Unrestricted we believe in continuous support and multiple perspectives, which is why you get to work with four incredible coaches in the program, along with Mallory. You will find the coaches answering your messages in the community group, helping with goal setting, supporting you in the calls, and more. These coaches are not a replacement for Mallory's support, rather, they are supplementary!
You don't want to look back in 30 years and realize you're in the same place
You are ready to break free of societal patterns that don't serve you
You refuse to pass this down to your current or future family
You are open to a life changing transformation
You don't have any desire to change
You are looking for a quick fix
You aren't willing to collaborate with others
You are in a space where you need higher level of care for an eating disorder
This is a risk-free call where we'll delve deeper into your goals and address any questions you may have. The primary objective of this conversation is to determine if LU is a suitable fit for you. You will not be asked to invest in the program on this call!
When you click the link below you'll be taken to a space where you can schedule your free intro call with Mallory. This is such an exciting, fun step so I hope you do a little celebration for the fact that you got to this place! This page also gives you an idea of pricing.
If, when we chat, we both feel it is a good fit you will then get a behind the scenes view of what it would be like to be a client in Live Unrestricted, a full breakdown or pricing and support options, and be given the opportunity to decide if you are ready to move forward.
We never want you to have to wait to start your journey to freedom and acceptance, which is why we customize the start date to what works for you. If you're feeling ready to go after our intake call, we can support you in starting right away!
Yes! First off, you get personalized support at any time you need within Live Unrestricted. This occurs in the community group where you have the ability to ask questions at any time + the live calls. Second, we do have the option with private, 1-1 calls with your Live Unrestricted Dietitian or Mallory. You will see the different options available for you when booking your discovery call!
We have done 9 rounds of Live Unrestricted and had almost 200 women go through the program and there has been one time where someone dropped out of the program because they didn't believe it worked. I know it is hard to imagine that something can work when you've tried so many things, but this program isn't other programs. If you engage with the course you WILL get results and they will last, which is exhibited by our client experiences. I have had people from programs I did 3.5 years ago tell me they still see the life changing effects of the work every day.
Yes!!! It is incredibly normal to be nervous to apply. A choice like this pushes you out of your comfort zone and into the unknown which is always scary. You have to remember that the only thing that happens in your comfort zone is exactly what you are experiencing right now. Draw back on the best choices in your life and ask yourself, "were those made in my comfort zone?" In order to get the results you dream of you have to you have to make the decisions that you know will get you there... even if you may be nervous.
We work with people that are on their ED journey that are also the right fit for the program. The free intro call is a chance for us to chat more about where you are at in the journey and what you are dealing with to ensure that this is the right fit for you. That being said, this is not a substitute for higher level eating disorder treatment or a doctor to patient relationship. If you have questions about this please feel free to shoot us and email at contact@malloryjpage.com.
Every single call is recorded and uploaded to a portal for you to view at any time you need. We also cater the call times to your schedule to ensure you can go to as many as possible. For example, we will offer three different call options in a week just to make sure you can join. You can join this group from ANYWHERE in the world! We have had clients from Australia, New Zealand, Europe, and more.
Are you reading through this page thinking, "This all sounds amazing, but I'm not sure if I really need this. What I'm dealing with isn't that bad, and there are probably other people who need this more than me." I get this feeling so intimately, and that's why I've recorded an episode specifically for you.