LIVE UNRESTRICTED
LIVE
You’ve tried to improve your relationship with food… so why are you still thinking about it so much?
UNRESTRICTED
Truth is, your relationship with food is better… but you’re stuck in the in-between where you:
Think about food less than you used to… but still find it popping into your head more than you'd like throughout the day
Try to listen to your hunger and fullness… but don’t fully trust what your body is telling you yet
Feel better in your body at times… but still feel the need to control it out of fear of what might happen if you don’t
Eat what you want more often… but still sometimes second guess it after or wonder if it was “too much”
Have days where food feels easy… followed by days where you’re back overthinking everything again
This isn't happening for the reason you think
You’re not doing something wrong, and you don’t need more information. The change you’re looking for doesn’t come from understanding food better, it comes from your brain and body actually learning to trust each other again. Until that happens, your body will keep pulling your attention toward food, and it will keep feeling like something you have to manage.
When your body finally feels safe around food again, this is what feels normal:
- You sit down with your nighttime snack and realize you only thought about food today when you were actually eating
- You go out to a spontaneous meal and order exactly what you want without a second thought or second guessing it afterward
- You’re having dinner and easily know when you’ve had enough and stop, without that uncertainty or pull to keep eating
- You notice a thought about your body… and it passes just as quickly as it came up without impacting your day
I'm ready for this
Why What You've Tried Hasn't Worked (& What Does)
Reviewing food logs, talking about your past, learning the principles of intuitive eating, and doing affirmations in the mirror aren’t enough to get you to stop overthinking food or trust your body.
Because they’re trying to use surface-level tools to fix something that runs deeper.
Everything you’ve tried has kept you in the same loop
Because it’s all been about managing food…
when the real shift happens when it stops feeling like something you have to manage at all.
What actually changes it:
Live Coaching Calls
Unlimited Messaging Support
Get real-time guidance so you can work through what’s coming up as it’s happening, not after the fact
Ask questions, share what’s coming up, and get support in the moment instead of spiraling on your own
Personalized Focus Plan
Know exactly what to focus on so you’re not trying to fix everything at once and can actually see progress
Private Community Space
Be surrounded by women who get it so you stop feeling like you’re the only one struggling with this
You’re guided through the exact shifts that get you out of the cycle with food, with support to apply it in your real life so it actually sticks.
As you move through the process, you have the space to adjust, refine, and build in a way that feels steady and sustainable.
This is the exact process we use to get you out of the cycle with food.
You’re guided through each step in real time so this doesn’t just make sense… it actually sticks.
INTEGRATE YOUR EATING PATTERNS
Eating what feels best for you becomes easy and natural.
REGULATE YOUR BODY RESPONSE
You body no longer feels like something you have to control due to fear of it changing.
REwire your food lens
Food stops feeling high-stakes so you can eat without overthinking or feeling guilty afterward.
OPEN YOUR BRAIN → BODY CHANNEL
Hunger and fullness cues will feel natural again so you’re not constantly thinking about what or when to eat.
This is for you if . . .
You don’t want to pass your relationship with food and your body down to your future family
You can’t imagine looking back on your life and realizing food or your body held you back from fully living it
You’re tired of how much space food and your body take up in your life
You don’t fully know how to change this yet, but you know you don’t want to feel this way forever
This is not for you if. . .
You’re looking for a quick fix that works temporarily but doesn’t last
You’re not ready to go deeper and actually change your relationship with food
You’re not open to being part of a supportive, collaborative group environment
You need a higher level of care than this program provides right now
When you look back on your life, will you remember the size of the clothes you wore, or the memories you made while wearing those clothes?
Time is the one thing we can never get back—how will you choose to spend yours?
We never want you to have to wait to start your journey to freedom and acceptance, which is why we customize the start date to what works for you. If you're feeling ready to go after our intake call, we can support you in starting right away!
When does it start?
FAQS
You get personalized support at any time you need within Live Unrestricted. This occurs in the community group where you have the ability to ask questions at any time and on the live calls. You also get a personalized focus plan and a mid-point check in specificially customized to what you are dealing with and the next steps for you to take to reach your goals.
Is there 1-1 support in the program?
We have done 9 rounds of Live Unrestricted and had almost 300 women go through the program and there has been one time where someone dropped out of the program because they didn't believe it worked. I know it is hard to imagine that something can work when you've tried so many things, but this program isn't other programs. If you engage with the course you WILL get results and they will last, which is exhibited by our client experiences. I have had people from programs I did 3.5 years ago tell me they still see the life changing effects of the work every day.
What if this doesn't work or it doesn't stick long term?
Yes! It is incredibly normal to be nervous to apply. A choice like this pushes you out of your comfort zone and into the unknown which is always scary. You have to remember that the only thing that happens in your comfort zone is exactly what you are experiencing right now. Draw back on the best choices in your life and ask yourself, "were those made in my comfort zone?" In order to get the results you dream of you have to you have to make the decisions that you know will get you there... even if you may be nervous.
Is it normal to be nervous?
We work with people that are on their ED journey that are also the right fit for the program. The free intro call is a chance for us to chat more about where you are at in the journey and what you are dealing with to ensure that this is the right fit for you. That being said, this is not a substitute for higher level eating disorder treatment or a doctor to patient relationship. If you have questions about this please feel free to shoot us and email at contact@malloryjpage.com.
Is this course for someone with an eating disorder?
Every single call is recorded and uploaded to a portal for you to view at any time you need. We also cater the call times to your schedule to ensure you can go to as many as possible. For example, we will offer different call options in a week just to make sure you can join. You can join this group from ANYWHERE in the world! We have had clients from Australia, New Zealand, Europe, and more.
