You’re at a point where you recognize that food could play a more positive role in your life, but you’re uncertain about how to achieve this. You just wish someone could provide clear, actionable steps—physically, mentally, and emotionally—to help you reach a place where listening to your body becomes second nature. You want a holistic yet efficient approach to break through your barriers and reach a state where you consistently feel your best.

How do I know if an intuitive intensive is what I need right now?